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Featured Recipes

  • Here's a healthy red, white and blue dessert for the Fourth of July. Fresh berries and bananas make a fruity, patriotic treat.

  • Celebrate the Fourth of July with a healthy fruit salad. This pretty, healthy dessert is perfect for Fourth of July or any outdoor summer party.

  • These chocolate meringue ice cream sandwiches are light, sweet and super low calorie. We use raspberry sorbet for the filling, but frozen yogurt tastes great too. This is an easy low-fat dessert recip...

  • Here’s a high energy drink that’s low in calories. You can make fresh carrot juice in a juicer, or purchase it at the supermarket. Great for a breakfast or brunch drink, this carrot orange juice gets ...

  • Here's a gluten-free dessert that everyone will love. Forget high-fat, high-calorie ice cream. This sweet, delicious frozen treat is only about 100 calories per serving.

  • A take-out Chinese food favorite, beef and broccoli is loaded with sodium and dripping in unhealthy sauce. With this beef stir-fry recipe, you’ll get all the good taste without unhealthy additives.

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